Ages 15+
Thai kickboxing classes are high energy, exciting and fun full contact program that is
taught in a safe and professional way. These classes will help you to transform your
body.
Core strength
Lower body strength
Improved body awareness and confidence
Enhanced focus and mental discipline
Stress relief through powerful striking
You will burn calories and fat
Build speed, agility, coordination, and endurance
These are just a few highlights of a program designed to give you the confidence, awareness, and voice they need to navigate the world safely.
Call Today to Schedule Your Appointment. 1 Week Trial $14.95
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
For your first class, wear comfortable athletic clothing and bring a water bottle.
Yaeger's Fighting System (YFS) is a blended martial arts composed of 7 different styles to create a system of modern martial arts with traditional values.
Copyright 2025. Self Defense America. All Rights Reserved.
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