Serving Deer PARK , Texas Since 1985
Blended Martial Arts
And Self Defense
A true family friendly martial arts and self defense program for kids, teens and adults focused on delivering real life skills with real world defense measures.
Milestones That Defines Us
Martial Arts and Self Defense is more than being able to defend yourself, it will develop life skills that you will have forever.
Classes & Events
Weekday : 5:30 pm to 9:15 pm
Weekend: Tournaments, Special Events, and Seminar
Classes For All Ages
Kids (Ages 5 - 10)
Our Kids program is designed to teach children how to stand up for themselves with confidence, kindness, and physical preparedness—without promoting aggression. Through fun, structured martial arts and real-world role play, your child will grow stronger inside and out.
🛡️ Learn practical, age-appropriate self-defense techniques
🗣️ Develop social skills and assertive communication to handle bullies
💪 Build confidence, focus, and discipline that carries into everyday life
Teens (Ages 11 - 16)
The Teens program equips teens with tools to defend themselves, set healthy boundaries, and carry themselves with pride. Blending self-defense, fitness, and anti-bullying strategies, it’s more than martial arts—it’s a roadmap to resilience.
🥋 Master effective techniques for self-protection and de-escalation
🧠 Learn confidence strategies to resist peer pressure and bullying
🤝 Join a supportive community that builds leadership and self-worth
Adults (Ages 17+)
Our adult program blends self-defense, fitness, and situational awareness to give you peace of mind and real confidence. Whether you're a beginner or returning student, this class empowers you to protect yourself and your loved ones.
🧰 Train with practical techniques for street safety and self-reliance
⚡ Improve your strength, confidence, and situational awareness
🙌 Support a local, inclusive space where everyone is welcome
The Buzz Around Town
Lydia Groft
"My children attended self defense America a few years back and they loved it. Master Yeager is the best. He has great communication skills with the children and i loved how after each practice he would sit down with them all and give a small speech on life lessons and safety."
Ginger Prescott
"Grand Master Yaeger has a fabulous program which includes after school, martial arts, anti-bullying, sparring, and self-defense. Our grandson has learned so much and his confidence grows daily with the guidance and mentoring he gets at Self Defense America!"
Jason Davis
"Master Chris Yaeger is one of the best martial arts instructors I have ever had the pleasure of learning from. The Pasadena Police Dept and Pasadena Swat Team depend on his style and instruction, so why shouldn't I? You won't regret it."
Chris Fillman
"Hall of Famer, Grand Master Chris Yeager has helped my son stay confident and out of trouble. He does not feel like he has anything to prove when provoked, however if a challenger persist, that's another story. I wouldn't take my family anywhere else. Thanks Self Defense America!!!!"
Marina Garcia
"At Self Defense America they specialize in the buddy system. No more flying solo! You gotta have someone watching your back AT. ALL. TIMES!!!"
Brenda Sehorne
"The instructors are fantastic!!!"
Meet The Instructors
Our instructors are hand selected for each of our courses and represent each and every one of our key values, disciplines, and milestones that define us.
Master Voorhees
Grand Master Yaeger
Master Hall
Calendar & Events
Break Free From Bullying
Bullying is a Serious Issue for Children and Parents:
✅ Over 30% of U.S. youth (more than 5.7 million children) are affected by bullying—either as victims, bullies, or both.
✅ Bullies often exhibit physical aggression, impulsiveness, and low frustration tolerance.
✅ Children who are bullied frequently suffer from anxiety, low self-esteem, and trouble concentrating in school.
✅ Bullying in childhood is strongly linked to future legal troubles and adult mental health struggles.
✅ Victims of bullying as youth tend to experience higher rates of depression and lower self-worth in adulthood.
How Martial Arts Can Help:
Martial arts training doesn't just teach self-defense—it builds resilience, confidence, and a positive mindset.
🥋 Prepares kids for confrontation—and how to avoid it.
🧠 Boosts confidence and self-esteem, replacing insecurity with inner strength.
💪 Channels aggression into discipline and positive physical activity.
🎓 Supports personal development, setting the stage for success in school, work, and life.
🚫 Breaks the bullying cycle, empowering kids with skills and an anti-bullying mindset.
Take Action:
Martial arts gives your child the tools to stand strong against bullying and grow into a confident, capable adult. Our Break Free From Bulling program will do just this!
Frequently Asked Questions
Do I need any prior experience to join your classes?
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
What should I wear to my first class?
For your first class, wear comfortable athletic clothing and bring a water bottle.
What is Yaeger's Fighting System (YFS) or what exactly is Blended Martial Arts?
Yaeger's Fighting System (YFS) is a blended martial arts composed of 7 different styles to create a system of modern martial arts with traditional values.
Copyright 2025. Self Defense America. All Rights Reserved.
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